Navigating Detox: A Safe & Supported Path to Lasting Freedom

Getting and sustaining sobriety is a deeply personal and transformative journey.

1. Sobriety is a ongoing Journey, not a Destination, one day at a time

2. You Don’t Have to Do It Alone

3. Detox is Often the First Step

4. Professional Help is Key

5. You’re Not Alone. Choose a rehab community that understands your challenges

6. Identify and Address Triggers

7. Build a New Lifestyle

8. Mental Health Matters

9. Relapse is Not Failure

10. Self-Care is Non-Negotiable

11. Celebrate Milestones and Progress

12. Be patient and compassionate with yourself

"We don't choose to be addicted . What we choose is to deny our pain "